Counterweight Families


Counterweight Families uses the family unit to influence health behaviour change, building on existing family dynamics and routines to support improved weight management

  • Counterweight Families complies with recommendations made in current obesity guidelines, SIGN 115 and NICE 43
  • The programme recoginses both adult and child behavioural change strategies, incorporating parenting skills. Each member of the family has a role to play, with parents seen to be in the best position to facilitate change

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