Individual or Group

Our initial research shows that there is no difference in weight change outcomes when delivering the programme to either groups or individuals. See related paper  

Individual Delivery

  • One to one basis
  • Face to face environment
  • Trained Counterweight Practitioner
  • Small consultation room
  • For Counterweight Practitioners who prefer not to engage in group delivery
  • Ideal for individuals requiring a higher level of privacy

Group Delivery

  • Designed for groups of up to 12 individuals
  • Face to face environment
  • Trained Counterweight practitioner
  • Requires a larger room for delivery
  • Requires additional training specific to group delivery skills
  • Ideal for customers seeking a higher level of social support