Medical and Health Benefits

Adult: The benefits of a 5-10% or 5-10kg weight loss 

Child: Benefits of a fall of BMI 2SDS of 0.2 associated with clinical benefits later in life.1,2

1. Interventions for Treating Obesity in Children. Cochrane Database Syst Rev. 2009;(1):CD001872. 

2. Reinehr T, Kleber M, Toschke AM. Lifestyle intervention in obese children is associated with a decrease of the metabolic syndrome prevalence. Atherosclerosis. 2009 Nov;207(1):174-80.