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Counterweight Ltd. spun out from the Robert Gordon University in September 2011, selling programmes for the management of overweight and obesity.

  • Counterweight research began in 2000 involving collaboration between seven UK Universities.
  • Research involved assessing the burden of overweight and obesity in the NHS, and development and evaluation of three novel weight management programmes

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  • Aimed at a moderate weight loss of 5-10% and has demonstrated evidence of both clinical and cost effectiveness.
  • It is a structured weight management intervention delivered over a 12-month period, using behavioural strategies to assist people change their lifestyle

The second development is Counterweight Plus:

  • A programme aimed at 15% weight loss or more for individuals with a higher BMI.
  • This programme involves a total diet replacement phase over 12 weeks, followed by stepped, structured food re-introduction and then a weight maintenance phase over 18-months.

 The third development is Counterweight Families:

  • A novel intervention for adults and children delivered over 12-months