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Quick Start Kit

One box, everything you need to get started!


56 meals

A combination of all 10 flavours, to mix and match as you like.

Shaker bottle

A sturdy, easy-to-use 500ml shaker bottle, with a stainless steel mixer ball.

Free discovery call!

An optional call with one of our specialists, to advise the best strategy to meet your goals.

How to use your kit



Following the Plus approach, your kit provides four meal replacements a day for two weeks.



Following the Lite approach, your kit provides two meal replacements a day for four weeks.


Try our meals!

Use our meals as a convenient, healthy and low calorie option whenever you like. 

Designed by dietitians for rapid weight loss

Real results

Scientifically proven to be the most effective way to lose weight

Complete nutrition

All 26 essential vitamins and minerals

Calorie controlled

200 calories per meal

Convenient and easy

Just add water- less planning, cooking, shopping and washing up!


Less than £1.80 per meal


Designed to help you feel full

Plus so much more...

  • 100% vegetarian
  • Smooth, creamy texture
  • High-quality ingredients
  • Source of protein
  • Fast delivery
  • Average 4.9 star review

Free consultation with our team

Your free discovery call will allow our specialist to gain an understanding of your personal weight loss and health goals.

Based on this information, you will be matched to the right weight loss approach and level of support to suit your needs.

All the tools you need to get off to a great start!

Starter guide

All the information you need to pick your approach and start your programme

Example meal plan

We've included a sample day on the Plus and the Lite approach to help you plan your meals

Meal planner

Plan out your week of meal replacements, drinks and meals so you're ready to go

Habit tracker

Start setting goals and monitoring your progress

Goals guide

Unlock your inner motivation and set your programme goals

Straight from the people who have been in your shoes

Straight from the people who have been in your shoes

Christian | Lost 30kg

"I'm eternally grateful for how Counterweight have supported me to achieve my goals. I'm glad I chose Counterweight."

Donna | Lost 6.5kg

"Go for it! Don't feel discouraged, just believe in yourself and more importantly believe that you are worth it."

Jodi | Lost 25kg

"I wouldn’t be where I am today without the Counterweight programme. Trust me, this really does work!"

There's never been a better time to change your life