Isobel has been part of the Counterweight family for many years after being involved in the DiRECT trial. With the Counterweight-Plus programme Isobel:
- Reduced her HbA1c from 70mmol/L to 40mmol/L
- Came off her diabetes medications and has stayed off them for the last 8 years
- Lost 25kg and has kept it off
Read her story...
Kelly speaks about how she's learnt to remove the emotion from food, eat more mindfully and how she finally feels like she's in control of her weight for good.