Gary, a 53-year-old from Newport found out about Counterweight Plus completely by chance and has lost 34kg, become a regular exerciser and changed his relationship with food.
Christian was diagnosed with type 2 diabetes and after researching he decided Counterweight was the best approach for him. "The program does not just cover the weight loss phase, but also re-introduction of normal food and weight maintenance. In hindsight, these additional “features” of Counterweight are even more important than I initially thought, and I am glad I chose this programme."
"My biggest achievement has been getting my diabetes into remission, which was not expected as I have had diabetes for over 20 years. After 7 months I am still off all my medication for diabetes".
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