I was surprised and delighted that I was able to lose the 7% that we'd originally set as a target – and within a much quicker time frame than I had even thought possible.
I've managed to lose five stone, which has been really excellent, and beneficial to my health. My knees don't play up anymore. I have had slight asthma over the last few years, and now I don't use my pump anymore at all. Moving about is much easier too.
I didn't know anything about diabetes, and don't have a history of it in the family. So, it was great to find out that people had successfully put type 2 diabetes into remission.