When I started the programme I was 13½ stone, I’m now 10½ stone. I'm now in remission from type 2 diabetes. It's been the best thing I've ever done, I’ve never looked back.
Gary, a 53-year-old from Newport found out about Counterweight Plus completely by chance and has lost 34kg, become a regular exerciser and changed his relationship with food.
Christian was diagnosed with type 2 diabetes and after researching he decided Counterweight was the best approach for him. "The program does not just cover the weight loss phase, but also re-introduction of normal food and weight maintenance. In hindsight, these additional “features” of Counterweight are even more important than I initially thought, and I am glad I chose this programme."
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