My heart risk has gone from 86, I think, to 66 and my cholesterol is down to 5.5! The nurses said I needed to get hold of the GP so I had a telephone appointment yesterday and my thyroxine has come down from 125 to 100, get in there! So everything, health wise…medically is just so much better.
I was surprised and delighted that I was able to lose the 7% that we'd originally set as a target – and within a much quicker time frame than I had even thought possible.
I've managed to lose five stone, which has been really excellent, and beneficial to my health. My knees don't play up anymore. I have had slight asthma over the last few years, and now I don't use my pump anymore at all. Moving about is much easier too.
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