Avo and Cottage Cheese Toast

Nutritional Information (per serve)

Ingredients (Serves 1)

• 2 slices seeded bread 
• 2 tablespoons reduced fat cottage cheese
• 8 slices cucumber
• ½ avocado
• salt, pepper and coriander seeds to taste

Method

Step 1: Prepare the toast

1. Place 2 slices of bread in the toaster until crisp.

Step 2: Putting it all together

1. Take half an avo and mash in a separate bowl.
2. Spread 1 tablespoon of cottage cheese over each slice of toast.
3. Place 4 slices of cucumber over the surface of each slice of toast.
4. Add ¼ avocado to each slice of toast along with a sprinkle of salt, pepper, and coriander seeds. Enjoy!

Suitable for:

• Lacto-ovo-vegetarian
• Low carb

Allergens: 

• Wheat
• Milk
• Sesame
• May contain tree nuts
• May contain peanuts
• May contain eggs
• May contain soya