Chicken, Bean & Spinach Skillet
This Chicken, Bean & Spinach Skillet is the ultimate healthy comfort food. High in protein, rich in fibre and perfect for a filling, low-calorie dinner.
Nutritional Information (per serve)
| Energy (kcal) | 265 |
|---|---|
| Fat (g) | 6.6 |
| Carbohydrate (g) | 7.3 |
| Sugar (g) | 2.1 |
| Fibre (g) | 3 |
| Protein (g) | 42 |
| Salt (g) | 0.53 |
Ingredients (Serves 1)
- 3 large chicken breasts, without skin
- 1 cup cannellini beans
- 200g baby spinach
- 10 cherry tomatoes
- 1 tablespoon olive oil
- 1 tablespoon mixed herbs
Method
- Heat olive oil in a large skillet.
- Add chicken and Italian seasoning, cook until lightly browned.
- Stir in beans and tomatoes, cook 5 min.
- Add spinach, stir until wilted.
- Season to taste.