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4 delicious low-calorie chocolate treats for Valentine’s Day

Feb 08, 2022 Posted by: Kerry McIntyre Dessert, Low Calorie, Vegan

If you’re on a low calorie eating plan, but want to celebrate Valentine’s Day with the true love of your life – chocolate, we have just what you need! These treats are low in calories, but full of chocolatey goodness. If you normally buy your Valentine’s Day treats, why not try making them this year instead?

Make your own Poke Bowl

Oct 18, 2021 Posted by: Lourdes Spranger Dinner, Lunch

Originating in Hawaii, with plenty of Japanese influence, the poké bowl is now proving popular all around the world. The good news is – it’s super easy to make at home. Even better, it’s packed full of fresh veggies and high in flavour, but low in calories.

Counterweight coronation chickpeas

May 28, 2021 Posted by: Lourdes Spranger Low Carb, Low Fat, Vegetarian

Why do we love chickpeas? They are a rich source of vitamins, minerals and fibre, as well as being high in protein! This makes chickpeas a great addition to any meal, or try our coronation chickpeas as a fruity and filling snack.

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