After losing his father, father-in-law and grandfather to complications related to type 2 diabetes, Shalom knew he needed to take action. Shalom was able to achieve type 2 diabetes remission and stop taking diabetes medication.
Brenda talks about breaking the weight loss/weight gain cycle and how she's learnt to maintain her weight loss long term.
Naeem lost 32kg and achieved type 2 diabetes remission on the Counterweight-Plus programme.
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