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Sharon: "This programme has transformed my health and honestly saved my life."

Sharon: "This programme has transformed my health and honestly saved my life."
Meet Sharon, having reached what she describes as ‘rock bottom’, Sharon turned her life around with our Counterweight-Plus programme. Sharon talks about how she’s learnt to think differently about food and achieve moderation, and how she’s found a sustainable routine for exercise and monitoring that works for her. “I can’t even put this into words, my entire lifestyle has changed. I feel completely confident in my ability to keep the weight off, which is a big difference from another programme that I have tried in the past.”