I've managed to lose five stone, which has been really excellent, and beneficial to my health. My knees don't play up anymore. I have had slight asthma over the last few years, and now I don't use my pump anymore at all. Moving about is much easier too.
Christian was diagnosed with type 2 diabetes and after researching he decided Counterweight was the best approach for him. "The program does not just cover the weight loss phase, but also re-introduction of normal food and weight maintenance. In hindsight, these additional “features” of Counterweight are even more important than I initially thought, and I am glad I chose this programme."
"My biggest achievement has been getting my diabetes into remission, which was not expected as I have had diabetes for over 20 years. After 7 months I am still off all my medication for diabetes".
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