I've managed to lose five stone, which has been really excellent, and beneficial to my health. My knees don't play up anymore. I have had slight asthma over the last few years, and now I don't use my pump anymore at all. Moving about is much easier too.
I didn't know anything about diabetes, and don't have a history of it in the family. So, it was great to find out that people had successfully put type 2 diabetes into remission.
Paul has achieved life changing results on the Counterweight Programme. With the support from his dietitian, he's changed his relationship with food and feels a hundred times better and brighter.
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