As we adjust to the new normal of working from home, many people are struggling with their weight. We’ve identified 3 manageable steps that you can take to implement a sustainable routine that can assist you in managing your weight while working from home.
People with type 2 diabetes can achieve remission with the Counterweight-Plus programme. Now the question is, how can we prevent type 2 diabetes from resurfacing to stay in diabetes remission long term?
Recent research has shown that type 2 diabetes can be ‘reversed’ through significant weight loss, allowing many people to achieve healthy blood glucose levels and come off their diabetes medication.