How to learn from your slip-ups

Slip-ups are inevitable and they can teach us a lot about managing healthy living, weight loss, and eating in normal day to day circumstances.
When trying to choose a way to lose weight, you may feel overwhelmed by the number of choices that are out there, and unsure which of them really work.
When it comes to meal replacement and total diet replacement programmes like Counterweight Plus, the short answer is “yes, they work”. The Counterweight Plus Programme has been used in a number of studies with incredible results.