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The secret to long term type 2 diabetes remission

Jun 28, 2023 Posted by: Claire Giles Diabetes remission, Type 2 diabetes, Weight loss

A woman putting her index finger to her lips

People with type 2 diabetes can achieve remission with the Counterweight-Plus programme. Now the question is, how can we prevent type 2 diabetes from resurfacing to stay in diabetes remission long term?

Can you reverse your type 2 diabetes?

Jun 28, 2023 Posted by: Claire Giles Diabetes remission, Type 2 diabetes, Weight loss

A variety of vegetables with a glucometer, tape measure and stethoscope

Recent research has shown that type 2 diabetes can be ‘reversed’ through significant weight loss, allowing many people to achieve healthy blood glucose levels and come off their diabetes medication.

Diagnosed with prediabetes? Take action now to prevent a progression to type 2 diabetes!

Mar 07, 2022 Posted by: Kerry McIntyre Blood sugar level, Diabetes remission, Nutrition, Type 2 diabetes, Weight loss

A graphic with a finger and a blood droplet showing blood sugar

You may have heard the word “prediabetes” or been told by your doctor that you have prediabetes. What does it mean and what should your next steps be?

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