There are a number of risk factors that can lead to the development or the worsening of type 2 diabetes. Some of these risk factors can't be modified, such as our genetics, and some of them can, such as our weight. By being aware of the factors that you CAN act on, you can minimise your risk of developing type 2 diabetes as well as reduce the risk of its progression.
Learn more about the main signs and symptoms of type 2 diabetes. The faster you can recognise the signs, the faster you can act upon them!
As we adjust to the new normal of working from home, many people are struggling with their weight. We’ve identified 3 manageable steps that you can take to implement a sustainable routine that can assist you in managing your weight while working from home.
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