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Recipes to celebrate World Food Day 2022

Recipes to celebrate World Food Day 2022

In celebration of World Food Day, we would like to share some delicious calorie-controlled alternatives to your favourite high calorie meals and treats. 


Did you know that to maintain or lose weight you do not have to eat boring, bland food? Here at Counterweight we believe in balance and moderation. Now we all get those cravings from time to time which may be due to various reasons, some may include physiological changes (menstruation, pregnancy), possible nutrient deficiency or it could even be psychological. Whatever the reason, we have some great recipes for you to try out. 


Savoury alternatives

Feeling like a pizza? Try these (great for social get-togethers!)

Paprika chicken, peppers and tomato pizza with wrap base (Click here for the recipe)

Paprika chicken, peppers and tomato pizza with wrap base

 

Smoked paprika quorn and veggie pizza wrap (Click here for the recipe)

Smoked paprika quorn and veggie pizza wrap

 

Craving a big, juicy burger? We have you covered.

Caramelised onion burgers (Click here for the recipe)

Caramelised onion burgers

 

Bunless burger and veggie stack (Click here for the recipe)

Bunless burger and veggie stack

Sweet alternatives

Now who doesn’t love a good pudding? Here are our favourite recipes.

Creamy banana pudding (Click here for the recipe)

Creamy banana pudding

 

Mango chia pudding (Click here for the recipe)

Mango chia pudding

 

Blueberry lemon cheesecake (Click here for the recipe)

Blueberry lemon cheesecake

Did someone say peanut butter? People say nothing beats peanut butter straight out of the jar but these might.

Peanut butter, banana and cinnamon toast (Click here for the recipe)

Peanut butter, banana and cinnamon toast

 

Peanut butter and blueberry porridge (Click here for the recipe)

Peanut butter and blueberry porridge

 

Peanut butter cinnamon rice cakes (Click here for the recipe)

Peanut butter cinnamon rice cakes


Here’s to World Food Day! For more recipes click here: https://www.counterweight.org/pages/recipes 

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