In celebration of World Food Day, we would like to share some delicious calorie-controlled alternatives to your favourite high calorie meals and treats.
Did you know that to maintain or lose weight you do not have to eat boring, bland food? Here at Counterweight we believe in balance and moderation. Now we all get those cravings from time to time which may be due to various reasons, some may include physiological changes (menstruation, pregnancy), possible nutrient deficiency or it could even be psychological. Whatever the reason, we have some great recipes for you to try out.
Feeling like a pizza? Try these (great for social get-togethers!)
Paprika chicken, peppers and tomato pizza with wrap base (Click here for the recipe)
Craving a big, juicy burger? We have you covered.
Caramelised onion burgers (Click here for the recipe)
Bunless burger and veggie stack (Click here for the recipe)
Now who doesn’t love a good pudding? Here are our favourite recipes.
Creamy banana pudding (Click here for the recipe)
Blueberry lemon cheesecake (Click here for the recipe)
Did someone say peanut butter? People say nothing beats peanut butter straight out of the jar but these might.
Peanut butter, banana and cinnamon toast (Click here for the recipe)
Peanut butter and blueberry porridge (Click here for the recipe)
Peanut butter cinnamon rice cakes (Click here for the recipe)
Here’s to World Food Day! For more recipes click here: https://www.counterweight.org/pages/recipes